Dudes. Have you started getting into shape for summer yet? Time is slipping away at a rate of knots. That cold weather outside is not going to stick around forever and before you know it, it will be the middle of November and hot as shit outside and you’ll be on your way to the beach. It is at this point that you will begin to kick yourself and question why you never got your lazy ass into the gym early enough to make a difference to your well-earned winter covering. Don’t procrastinate. Get it done. Check out workouts one and two if you want to get up to speed. There is no other way to put it without sounding laak a Jozi boet so eye’ll just go ahead and tune it laak it is: This shit will get you cut, brutha!
You stay classy.