Here’s something to get you chuckling. To me there is nothing funnier than seeing people wipe out! Whether it’s someone tripping in the street, falling off a bicycle or stuffing up in the gym, I find the utmost joy in watching their misfortune unfold before me. We have all heard about Crossfit and we probably all have colleagues who preach about it like it’s the second coming of the gym revolution. When it comes to explaining exactly what it is though, I come unstuck. It’s like a whole bunch of dudes and chicks egging each other on as they do pull-ups, push ups and squats in these huge arenas. Or something like that. That’s about the extent of my Crossfit knowledge. Those that make it to these arenas are obviously the good ones. What about the bad ones? What about those who try but fail? This post is dedicated to those poor bastards. Bless their hearts.

You stay classy,


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