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Tag Archives: Yum

FOOD PORN – BASIL CHICKEN CURRY WITH COCONUT GINGER-LIME RICE

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This entry was posted in Grub and tagged 2014, Basil Chicken Curry with Coconut Ginger-Lime Rice, Delicious, food, Food Porn, foodporn, grub, Yum, Yummy on September 4, 2014 by The Noblest Rogue.

#FOODPORN – STICKY RIBS

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This entry was posted in Grub and tagged foodporn, grub, Lunch, Stick Ribs, Yum on June 13, 2014 by The Noblest Rogue.

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Highly recommend the Art of Duplicity #speakeasy #whiskybar #capetown #theartofduplicity

Linda. Sounds simple enough • 10-1 Deadlift, Bench & Cleans for time • There are varying options on weights, mostly based off your body weight. I went with 120kgs, 90kgs & 60kgs. I did this workout a few months ago and finished in 31:07. This time around I pulled in a 22:40. • Round 8-6 get pretty gnarly and my heart rate sat at 184bpm for some time #fokkit • #roarkgyms #lindawod #crossfit #crossfitwod #functionaltraining #functionalfitness

Starting the weekend on an excellent note #seapointpool #seapoint #promenade

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…if not himself, then he has naught

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